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The Resource Breaking free from depression : pathways to wellness, Jesse H. Wright and Laura W. McCray, (electronic book)

Breaking free from depression : pathways to wellness, Jesse H. Wright and Laura W. McCray, (electronic book)

Label
Breaking free from depression : pathways to wellness
Title
Breaking free from depression
Title remainder
pathways to wellness
Statement of responsibility
Jesse H. Wright and Laura W. McCray
Creator
Contributor
Subject
Genre
Language
eng
Summary
"Leading psychiatrist/researcher Jesse Wright and his daughter Laura McCray, a family physician, have seen thousands of depressed patients in their practices--and have learned that a range of different treatments work. Infused with warmth, optimism, and clinical know-how, this book presents simple yet powerful depression-fighting strategies that sufferers can try on their own. Drs. Wright and McCray offer a flexible menu of treatment ideas plus clear guidance for creating a personalized antidepression action plan. Aided by helpful worksheets, quizzes, and stories, readers learn ways to break the cycle of negative thinking, restore energy and a sense of well-being, strengthen relationships, and make informed decisions about medications. Now depression sufferers can chart their own path to recovery, using the best tools science has to offer"--
Member of
Assigning source
Provided by publisher
Cataloging source
MiAaPQ
http://library.link/vocab/creatorName
Wright, Jesse H
Dewey number
616.85/27
Illustrations
illustrations
Index
index present
LC call number
RC537
LC item number
.W743 2012
Literary form
non fiction
Nature of contents
  • dictionaries
  • bibliography
http://library.link/vocab/relatedWorkOrContributorName
  • McCray, Laura W
  • ProQuest (Firm)
Series statement
The guilford self-help workbook series
http://library.link/vocab/subjectName
  • Depression, Mental
  • Self-care, Health
Label
Breaking free from depression : pathways to wellness, Jesse H. Wright and Laura W. McCray, (electronic book)
Instantiates
Publication
Bibliography note
Includes bibliographical references and index
Color
multicolored
Control code
EBC800602
Dimensions
unknown
Extent
xii, 372 p.
Form of item
  • online
  • electronic
Isbn
9781606239193
Other physical details
ill.
Reproduction note
Electronic reproduction. Ann Arbor, MI : ProQuest, 2015. Available via World Wide Web. Access may be limited to ProQuest affiliated libraries.
Specific material designation
remote
System control number
  • (MiAaPQ)EBC800602
  • (Au-PeEL)EBL800602
  • (CaPaEBR)ebr10512309
  • (CaONFJC)MIL334041
  • (OCoLC)763157664
Label
Breaking free from depression : pathways to wellness, Jesse H. Wright and Laura W. McCray, (electronic book)
Publication
Bibliography note
Includes bibliographical references and index
Color
multicolored
Control code
EBC800602
Dimensions
unknown
Extent
xii, 372 p.
Form of item
  • online
  • electronic
Isbn
9781606239193
Other physical details
ill.
Reproduction note
Electronic reproduction. Ann Arbor, MI : ProQuest, 2015. Available via World Wide Web. Access may be limited to ProQuest affiliated libraries.
Specific material designation
remote
System control number
  • (MiAaPQ)EBC800602
  • (Au-PeEL)EBL800602
  • (CaPaEBR)ebr10512309
  • (CaONFJC)MIL334041
  • (OCoLC)763157664

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