Coverart for item
The Resource Stress proof your life : 52 brilliant ideas for taking control, Elisabeth Wilson, (electronic book)

Stress proof your life : 52 brilliant ideas for taking control, Elisabeth Wilson, (electronic book)

Label
Stress proof your life : 52 brilliant ideas for taking control
Title
Stress proof your life
Title remainder
52 brilliant ideas for taking control
Statement of responsibility
Elisabeth Wilson
Creator
Subject
Language
eng
Summary
Stress proof your life is for people who struggle to find time for a shower, much less a bath. The ones who worry that stress is affecting their health and relationships. Or they would worry if they weren''t so knackered
Member of
Cataloging source
EBLCP
Dewey number
155.9042
Index
no index present
LC call number
BF575.S75
Literary form
non fiction
Nature of contents
dictionaries
Label
Stress proof your life : 52 brilliant ideas for taking control, Elisabeth Wilson, (electronic book)
Instantiates
Publication
Carrier category
online resource
Carrier category code
cr
Carrier MARC source
rdacarrier
Color
not applicable
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Contents
  • Front cover; Copyright; Table of contents; Brilliant features; Introduction; 1. Let's get positive; 2. Find an hour a day to play; 3. Cure yourself of the 'disease to please'; 4. Never procrastinate again; 5. Never lose your keys again; 6. What's your Plan B?; 7. On your bike?; 8. A zone of your own; 9. Relaxation -- what we can learn from the cavemen; 10. Leave the office on time; 11. Speed parenting (better than stressed parenting); 12. Lost your mojo?; 13. Achieve the life-work balance in ten minutes; 14. The perfection trap; 15. A shortcut to coping with obstacles
  • 16. Stress is other people17. Watch out for that iceberg!; 18. How to make everyone love you; 19. Grumpy old git -- or really, really sick?; 20. Eat the stress-free way; 21. Stress proof your Xmas; 22. Are you too stressed to be happy?; 23. Blitz your home in a weekend; 24. The stress clinic is open; 25. Hug your home; 26. Restoration day; 27. Crisis management; 28. Turning Japanese; 29. Make like Tigger -- learn to bounce; 30. Zap those piles; 31. Standi
Control code
ocn642661074
Edition
2nd ed.
Extent
1 online resource (257 pages).
Form of item
online
Governing access note
There is no limit to the number of simultaneous users but there is a limit of 325 uses (cumulative between all users) in each 12 month period, from the date of purchase. Library staff are alerted when the remaining number of uses is low and will decide whether to buy another copy.Printing is restricted to 20% of the total pages of the ebook, per patron. Copying and pasting is restricted to 5% of the total pages of the ebook, per person. However, printing and copy and paste permissions in excess of this may be granted by some publishers
Isbn
9781907518027
Isbn Type
(ebk)
Media category
computer
Media MARC source
rdamedia
Media type code
c
Specific material designation
remote
Label
Stress proof your life : 52 brilliant ideas for taking control, Elisabeth Wilson, (electronic book)
Publication
Carrier category
online resource
Carrier category code
cr
Carrier MARC source
rdacarrier
Color
not applicable
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Contents
  • Front cover; Copyright; Table of contents; Brilliant features; Introduction; 1. Let's get positive; 2. Find an hour a day to play; 3. Cure yourself of the 'disease to please'; 4. Never procrastinate again; 5. Never lose your keys again; 6. What's your Plan B?; 7. On your bike?; 8. A zone of your own; 9. Relaxation -- what we can learn from the cavemen; 10. Leave the office on time; 11. Speed parenting (better than stressed parenting); 12. Lost your mojo?; 13. Achieve the life-work balance in ten minutes; 14. The perfection trap; 15. A shortcut to coping with obstacles
  • 16. Stress is other people17. Watch out for that iceberg!; 18. How to make everyone love you; 19. Grumpy old git -- or really, really sick?; 20. Eat the stress-free way; 21. Stress proof your Xmas; 22. Are you too stressed to be happy?; 23. Blitz your home in a weekend; 24. The stress clinic is open; 25. Hug your home; 26. Restoration day; 27. Crisis management; 28. Turning Japanese; 29. Make like Tigger -- learn to bounce; 30. Zap those piles; 31. Standi
Control code
ocn642661074
Edition
2nd ed.
Extent
1 online resource (257 pages).
Form of item
online
Governing access note
There is no limit to the number of simultaneous users but there is a limit of 325 uses (cumulative between all users) in each 12 month period, from the date of purchase. Library staff are alerted when the remaining number of uses is low and will decide whether to buy another copy.Printing is restricted to 20% of the total pages of the ebook, per patron. Copying and pasting is restricted to 5% of the total pages of the ebook, per person. However, printing and copy and paste permissions in excess of this may be granted by some publishers
Isbn
9781907518027
Isbn Type
(ebk)
Media category
computer
Media MARC source
rdamedia
Media type code
c
Specific material designation
remote

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