Coverart for item
The Resource The happiness trap : based on ACT - a revolutionary mindfulness-based programme for overcoming stress, anxiety and depression, Russ Harris ; foreword by Steven Hayes

The happiness trap : based on ACT - a revolutionary mindfulness-based programme for overcoming stress, anxiety and depression, Russ Harris ; foreword by Steven Hayes

Label
The happiness trap : based on ACT - a revolutionary mindfulness-based programme for overcoming stress, anxiety and depression
Title
The happiness trap
Title remainder
based on ACT - a revolutionary mindfulness-based programme for overcoming stress, anxiety and depression
Statement of responsibility
Russ Harris ; foreword by Steven Hayes
Creator
Contributor
Author
Subject
Language
eng
Cataloging source
StDuBDS
http://library.link/vocab/creatorDate
1966-
http://library.link/vocab/creatorName
Harris, Russ
Index
index present
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/relatedWorkOrContributorName
Hayes, Steven C.
http://library.link/vocab/subjectName
  • Happiness
  • Self-realization
  • Self-actualization (Psychology)
  • Self-consciousness (Awareness)
Target audience
adult
http://bibfra.me/vocab/relation/writerofforeword
G_Ss-YiphoA
Label
The happiness trap : based on ACT - a revolutionary mindfulness-based programme for overcoming stress, anxiety and depression, Russ Harris ; foreword by Steven Hayes
Instantiates
Publication
Note
Originally published: Wollombi, N.S.W.: Exisle, 2007
Bibliography note
Includes bibliographical references (p. 263) and index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Contents
Foreword -- Introduction: I just want to be happy! -- How you set the happiness trap -- Transforming your inner world -- Creating a life worth living
Control code
184529825X
Dimensions
20 cm.
Extent
x, 271 p.
Isbn
9781845298258
Isbn Type
(pbk)
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Label
The happiness trap : based on ACT - a revolutionary mindfulness-based programme for overcoming stress, anxiety and depression, Russ Harris ; foreword by Steven Hayes
Publication
Note
Originally published: Wollombi, N.S.W.: Exisle, 2007
Bibliography note
Includes bibliographical references (p. 263) and index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Contents
Foreword -- Introduction: I just want to be happy! -- How you set the happiness trap -- Transforming your inner world -- Creating a life worth living
Control code
184529825X
Dimensions
20 cm.
Extent
x, 271 p.
Isbn
9781845298258
Isbn Type
(pbk)
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n

Library Locations

    • Sydney Jones LibraryBorrow it
      Chatham Street, Liverpool, L7 7BD, GB
      53.403069 -2.963723
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