The Resource Overcoming binge eating : the proven program to learn why you binge and how you can stop, Dr. Christopher G. Fairburn
Overcoming binge eating : the proven program to learn why you binge and how you can stop, Dr. Christopher G. Fairburn
Resource Information
The item Overcoming binge eating : the proven program to learn why you binge and how you can stop, Dr. Christopher G. Fairburn represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Sydney Jones Library, University of Liverpool.This item is available to borrow from 1 library branch.
Resource Information
The item Overcoming binge eating : the proven program to learn why you binge and how you can stop, Dr. Christopher G. Fairburn represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Sydney Jones Library, University of Liverpool.
This item is available to borrow from 1 library branch.
- Summary
- "This book has already offered tremendous help to more than 100,000 readers struggling with out-of-control eating. Christopher G. Fairburn presents a scientifically based blueprint for breaking free of unhealthy eating patterns and finding new ways to deal with the emotional triggers that lead to binges. Packed with step-by-step instructions and straight-talking advice (for example, strict dieting does more harm than good), the book cuts through the stigma and shame surrounding binge eating. The fully updated second edition incorporates important advances in eating disorders treatment. It features a new module on body image issues and enhanced strategies for achieving--and maintaining--a transformed relationship with food"--
- Language
- eng
- Edition
- Second Edition.
- Extent
- x, 243 pages
- Contents
-
- Machine generated contents note: Introduction: This Book and How to Use It
- I. Binge Eating Problems: The Facts
- 1. Binge Eating
- 2. Eating Problems and Eating Disorders
- 3. Who Binges?
- 4. Psychological and Social Aspects
- 5. Physical Aspects
- 6. What Causes Binge Eating Problems?
- 7. Binge Eating and Addiction
- 8. The Treatment of Binge Eating Problems
- II. An Enhanced Self-Help Program for Those Who Binge
- Getting Ready
- Starting Well
- Regular Eating
- Alternatives to Binge Eating
- Problem Solving
- Taking Stock
- Dieting
- Body Image
- Ending Well
- Appendix I. Obtaining Professional Help for an Eating Problem
- Appendix II. Calculating Your Body Mass Index
- Appendix III. If You Are Also Overweight
- Appendix IV. Tackling "Other Problems"
- Appendix V. A Note for Relatives and Friends
- Appendix VI. A Note for Therapists
- Isbn
- 9781572305618
- Label
- Overcoming binge eating : the proven program to learn why you binge and how you can stop
- Title
- Overcoming binge eating
- Title remainder
- the proven program to learn why you binge and how you can stop
- Statement of responsibility
- Dr. Christopher G. Fairburn
- Language
- eng
- Summary
- "This book has already offered tremendous help to more than 100,000 readers struggling with out-of-control eating. Christopher G. Fairburn presents a scientifically based blueprint for breaking free of unhealthy eating patterns and finding new ways to deal with the emotional triggers that lead to binges. Packed with step-by-step instructions and straight-talking advice (for example, strict dieting does more harm than good), the book cuts through the stigma and shame surrounding binge eating. The fully updated second edition incorporates important advances in eating disorders treatment. It features a new module on body image issues and enhanced strategies for achieving--and maintaining--a transformed relationship with food"--
- Assigning source
- Provided by publisher
- Cataloging source
- DLC
- http://library.link/vocab/creatorName
- Fairburn, Christopher G
- Illustrations
- illustrations
- Index
- index present
- LC call number
- RC552.C65
- LC item number
- F35 2013
- Literary form
- non fiction
- Nature of contents
- bibliography
- http://library.link/vocab/subjectName
- Compulsive eating
- Label
- Overcoming binge eating : the proven program to learn why you binge and how you can stop, Dr. Christopher G. Fairburn
- Bibliography note
- Includes bibliographical references (pages 229-235) and index
- Carrier category
- volume
- Carrier category code
-
- nc
- Carrier MARC source
- rdacarrier
- Content category
- text
- Content type code
-
- txt
- Content type MARC source
- rdacontent
- Contents
- Machine generated contents note: Introduction: This Book and How to Use It -- I. Binge Eating Problems: The Facts -- 1. Binge Eating -- 2. Eating Problems and Eating Disorders -- 3. Who Binges? -- 4. Psychological and Social Aspects -- 5. Physical Aspects -- 6. What Causes Binge Eating Problems? -- 7. Binge Eating and Addiction -- 8. The Treatment of Binge Eating Problems -- II. An Enhanced Self-Help Program for Those Who Binge -- Getting Ready -- Starting Well -- Regular Eating -- Alternatives to Binge Eating -- Problem Solving -- Taking Stock -- Dieting -- Body Image -- Ending Well -- Appendix I. Obtaining Professional Help for an Eating Problem -- Appendix II. Calculating Your Body Mass Index -- Appendix III. If You Are Also Overweight -- Appendix IV. Tackling "Other Problems" -- Appendix V. A Note for Relatives and Friends -- Appendix VI. A Note for Therapists
- Control code
- 2013011365
- Dimensions
- 23 cm
- Edition
- Second Edition.
- Extent
- x, 243 pages
- Isbn
- 9781572305618
- Lccn
- 2013011365
- Media category
- unmediated
- Media MARC source
- rdamedia
- Media type code
-
- n
- Other physical details
- illustrations
- Label
- Overcoming binge eating : the proven program to learn why you binge and how you can stop, Dr. Christopher G. Fairburn
- Bibliography note
- Includes bibliographical references (pages 229-235) and index
- Carrier category
- volume
- Carrier category code
-
- nc
- Carrier MARC source
- rdacarrier
- Content category
- text
- Content type code
-
- txt
- Content type MARC source
- rdacontent
- Contents
- Machine generated contents note: Introduction: This Book and How to Use It -- I. Binge Eating Problems: The Facts -- 1. Binge Eating -- 2. Eating Problems and Eating Disorders -- 3. Who Binges? -- 4. Psychological and Social Aspects -- 5. Physical Aspects -- 6. What Causes Binge Eating Problems? -- 7. Binge Eating and Addiction -- 8. The Treatment of Binge Eating Problems -- II. An Enhanced Self-Help Program for Those Who Binge -- Getting Ready -- Starting Well -- Regular Eating -- Alternatives to Binge Eating -- Problem Solving -- Taking Stock -- Dieting -- Body Image -- Ending Well -- Appendix I. Obtaining Professional Help for an Eating Problem -- Appendix II. Calculating Your Body Mass Index -- Appendix III. If You Are Also Overweight -- Appendix IV. Tackling "Other Problems" -- Appendix V. A Note for Relatives and Friends -- Appendix VI. A Note for Therapists
- Control code
- 2013011365
- Dimensions
- 23 cm
- Edition
- Second Edition.
- Extent
- x, 243 pages
- Isbn
- 9781572305618
- Lccn
- 2013011365
- Media category
- unmediated
- Media MARC source
- rdamedia
- Media type code
-
- n
- Other physical details
- illustrations
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.liverpool.ac.uk/portal/Overcoming-binge-eating--the-proven-program-to/TdaWgL-StEg/" typeof="Book http://bibfra.me/vocab/lite/Item"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.liverpool.ac.uk/portal/Overcoming-binge-eating--the-proven-program-to/TdaWgL-StEg/">Overcoming binge eating : the proven program to learn why you binge and how you can stop, Dr. Christopher G. Fairburn</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.liverpool.ac.uk/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="http://link.liverpool.ac.uk/">Sydney Jones Library, University of Liverpool</a></span></span></span></span></div>
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.liverpool.ac.uk/portal/Overcoming-binge-eating--the-proven-program-to/TdaWgL-StEg/" typeof="Book http://bibfra.me/vocab/lite/Item"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.liverpool.ac.uk/portal/Overcoming-binge-eating--the-proven-program-to/TdaWgL-StEg/">Overcoming binge eating : the proven program to learn why you binge and how you can stop, Dr. Christopher G. Fairburn</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.liverpool.ac.uk/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="http://link.liverpool.ac.uk/">Sydney Jones Library, University of Liverpool</a></span></span></span></span></div>
